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broccoli

Stirfry Broccoli with Tamari, Chilli and Garlic

A super quick and easy Broccoli side dish to serve that is packed full of flavour. Use Broccoli, Broccolini or a mix of both.
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Prep Time 5 minutes
Cook Time 5 minutes
Additional Time 2 minutes
Total Time 12 minutes
Ingredients Method

Ingredients
  

  • 1 Tbsp Tamari soy sauce
  • 1 Tbsp hot water
  • 1 tsp Honey
  • 1 tsp Lemon juice
  • 1 Red Chilli
  • 1 Garlic Clove
  • 1 cm cubed fresh Ginger
  • 1 tsp Olive oil
  • 1 Broccoli or Bunch of Broccolini
  • 10 Almonds
  • 1 Tbsp of Pepita seeds

Method
 

  1. Add Tamari, Water, Honey, Lemon and Oil into a small mixing bowl. Using a fine grater, grate in ginger and garlic. Slice the red chilli and add half to the mix. Stir until honey is combined.
  2. Roughly chop almonds into 2-3 pieces into a small frying pan. Toast for 1 minute and add the Pepita seeds until the seeds are slightly golden and remove from the heat.
  3. Slice the Broccoli into pieces including the stem. Add to a frying pan on medium-high heat with a splash of oil.
  4. Toss and add the dressing. Cook until the broccoli is bright green and still has a bit of crunch to it.
  5. Place Broccoli onto a serving bowl or dish and add drizzle any extra sauce from the pan.
  6. Top with toasted nuts and the rest of the red chilli. Season with a pinch of salt flakes and garnish with edible flowers (i used dried cornflowers)