Edible Perennial Plants are an investment in your future food production. Perennials grow back each year and provide long-term sustainable harvests. When creating a self-sufficient garden, edible perennials can form a really good base to build from.  Annual vegetables can be a lot of work and it can be devastating if you lose a crop after all that time and effort. Having a mix of edible perennials in your garden will give you the comfort of knowing you will still have food available that will re-grow year after year.

Most of the vegetables we see in the supermarkets are annual vegetables that are grown for a single season and then harvested. This means that perennials are a little unusual for home gardeners to grow and cook.

What is a Perennial Vegetable?

  • Annuals – Grow for a single season and then harvested completely or die off
  • Biennials – Grow for a season and then flower or seed for the second season. Most are grown as annuals or left to collect seeds.
  • Perennials – Grow for more than two years and many can continue to grow for decades. They often die back in winter and re-grow in spring on their own accord.

edible perennial plants

Why Grow Edible Perennial Plants?

  • Re-grow each year without planting
  • Stable consistent food supply
  • Create diversity in the garden
  • Economical plant purchases
  • Low maintenance
  • Form deeper root systems to require less watering
  • Stabilise soil and reduce erosion
  • Require less feeding as they are slow-growing
  • Habitat for wildlife long term
  • Support no-dig gardens

Pros and cons of Edible Perennial Plants vs Annuals?

Many edible perennial plants are quite slow-growing. This helps them form strong established root systems to feed and support their growth for many years to come. This can mean that you may not get food from your perennial plants within the first year or two. However, all good things take time and time is going to pass anyway. Think of it as an investment that will have compounding growth and provide you with a sustainable future food supply. Saving your future self, time, and money!

Perennials stay in the same spot and regrow year after year so you need to make sure you select a suitable spot from the start. Look into how much sunlight/shade and type of soil they prefer before planting. This also means your garden beds will be allocated to that plant long-term. The great thing about annuals is that you can mix and match different plants constantly.

A-Z Top Edible Perennial Plants

Artichoke

Artichoke

Cynara cardunculus var. scolymus

Full Sun – summer harvest

  • Edible flowers
  • Beautiful aesthetic plant
  • Very popular with the bees!
  • Most produce in their second year
  • Harvest buds before they flower
  • Reproduce from side suckers

asparagus

Asparagus

Asparagus officinalis 

Full sun – spring & summer harvest

  • Produces for up to 30 years
  • Beds can look bare for part of the year
  • Grow underground and pop up in spring
  • Mulch well
  • Feed with animal manure
  • Seeds form from berries

Brazilian spinach

Brazilian Spinach

Alternanthera sisssoo 

Sub-tropical or tropical climate – All year round

  • Low growing lush green plant
  • Hardy easy to grow plant
  • Use as you would spinach
  • Propagate from cuttings
  • Likes humid weather

blueberry

Blueberry

Vaccinium sect. Cyanococcus

Full sun – part shade

  • Grow to about 2m tall
  • Can fruit for up to 30 years
  • Likes acidic soil
  • Fruit starts really producing after two years
  • High in antioxidants
  • Produce up to 7kg of fruit each year
chicory

Chicory

Cichorium intybus

Full sun – part shade

  • Eat fresh or cooked to reduce bitterness
  • Great animal feed
  • Beautiful edible flowers
  • Attracts bees for pollination
  • Can be grown as an annual or perennial
  • Short lived 7 year perennial
fennel

Fennel

Foeniculum vulgare

Full sun – part shade

  • Green variety can be invasive
  • Edible leaves, flowers, seeds and bulbs
  • Easy care free plant
  • Leaves, seeds and flowers are great for flavouring pickles and ferments
  • Medicinal qualites

horseradish

Horseradish

Armoracia rusticana

Full sun – part shade

  • Root crop that spreads (can be invasive)
  • Edible leaves and roots
  • “wasabi” like flavour used as a condiment
  • Great for flavouring pickles and ferments
  • Medicinal qualities
  • Likes cooler climates

Jerusalem artichoke

Jerusalem Artichoke (sunchoke)

Helianthus tuberosus

Full sun

  • Edible roots
  • Low maintenance
  • Attracts Bees and Butterflies
  • Abundant production of crops
  • Drought tolerant
  • Good for mulch and biomass
  • Can be invasive – keep conatained

pepino

Pepino

Solanum muricatum

Full sun – part shade

  • Low-lying fruiting shrub
  • Melon flavour
  • Abundant production
  • Frost sensitive
  • Easy to grow, low maintenance
  • Easily grown from cuttings

pineapple plant

Pineapple

Ananas comosus

Full sun – warm climates

  • Low maintenance
  • Re-grow from the top and side suckers
  • Low lying and can be grown in pots
  • Slow growing can take 2 years to fruit
  • Regrow to have many on the go and have regular fruit

Queensland Arrowroot

Canna edulis

Sun – Part shade

  • Edible leaves and roots
  • Substitute for potatoes
  • Reproduce easily from side tubers
  • Easy to grow
  • Leaves can also be used as mulch

raspberry

Raspberry

Rubus idaeus

Full sun

  • Plants grow for 8-10 years
  • Grow easily from cuttings or if the canes touch the ground so can be invasive
  • Prefer cooler climates
  • Vigorous growing
  • Canes die after fruiting so needs pruning

rhubarb

Rhubarb

Rheum rhabarbarum

Sun – part shade

  • Edible stalks
  • Leaves are toxic
  • Likes plenty of compost and manure
  • Takes 1-2 years to start producing well
  • Can be reproduced by splitting at the crown
  • Plants can grow for 10-50 years

society garlic

Society Garlic

Tulbaghia violacea

Full sun – part shade

  • Dense, low lying clumping plant
  • Garlic flavour all year round
  • Attracts Pollinators to the garden
  • Edible flowers and leaves
  • Drought tolerant

sorrel

Sorrel – french

Rumex acetosa

Full sun – part shade

  • Substitute for cooked spinach
  • Great animal feed
  • Abundant production
  • Low maintenance
  • Cut flowers off to reduce bolting

strawberry

Strawberry

Fragaria ananassa

Full sun – part shade

  • Edible flowers, fruit and leaves
  • Bright vibrant colours
  • Attracts Pollinators to the garden
  • Can be eaten raw in salads or as garnish
  • Added nutritional value

Sweet potato

Sweet Potato

Ipomoea batatas

Full sun – part shade

  • Edible perennial leaves and root
  • Leaves are a substitute for spinach
  • Living mulch
  • May die off in winter (cool climates)
  • Easily propagated from vine or tiny piece of root left behind in the soil.

taro

Taro

Smallanthus sonchifolius

Part sun-shade

  • Large root crops
  • Great under-story plant
  • Tubers cook similarly to potato
  • Young leaves can be cooked
  • Water regularly
  • Harvest in Autumn as the leaves die

turmeric

Turmeric

Curcuma longa

Part shade

  • Multiplying root crop
  • Plant in warmer months of spring
  • Can harvest some at a time rather than all at once
  • Attractive plant as low-middle layer
  • Medicinal qualities

walking onion

Walking Onions (Egyptian)

Allium cepa var. proliferum

Full sun – part shade

  • Edible leaves, flowers and bulb
  • Hardy low maintenance
  • Stems fold over and regrow new plants
  • Drought and frost tolerant
  • Grows bulbs at the base and also mini ones on the end of the stem

yacon

Yacon

Colocasia esculenta

Part sun – shade

  • Large sweet root crops
  • Great under-story plant
  • Tubers cooks similarly to potato
  • Young leaves can be cooked
  • Water regularly
  • Harvest in Autumn as the leaves die