10 Edible Plants to Sow in March – Autumn Garden

10 Edible Plants to Sow in March – Autumn Garden

These 10 edible plants to sow in March will get your Autumn garden off to a productive start. These edible plants can all be grown in containers or the garden so you can grow more of your own food at home. I am gardening in Perth, Australia and these 10 edible plants to sow in March are great transition plants to bridge the gap between summer and winter to help you produce a continuous supply of food at home.

There is nothing better than walking out into your garden to pick and harvest your own fresh, nutrient-rich food. No chaotic shops are needed!

WATCH 10 Edible Plants to Sow in March

Top 10 Edible Plants to Sow in March

1. Radish

Raphanus sativus

Radish are so easy to grow, they can handle a range of soils and environments, and they are also one of the quickest veggies to grow! From seed to table in just 4 weeks. Also, the whole plant is edible. The roots are delicious fresh in a salad, or, added to your roast veggies, and the leaves can be chucked into stirfries or blitz to make pesto or chimichurri to dress your salads and meals. There are a lot of different varieties of Radish that range in flavour, so if you don’t enjoy the pepperiness of Radish, choose the white or light coloured varieties. Radish also makes delicious pickles and you all know I’m obsessed with pickles.

If the Radish is not harvested it will send up a flower and create seed pods. The seed pods are also edible when they are young or they can be left to dry and save the seeds for a sustainable food supply.

The thing I love most about Radish is you can plant them in between your veggies. They grow so fast that they are ready to pick before the other vegetables take up too much space. This means you maximise your space to grow more food.

2. Rainbow Chard

Beta vulgaris

Rainbow chard doesn’t do too well in the heat of summer so most climates will only grow chard over the cooler months. Rainbow chard has large leaves so it can lose moisture and wilt quickly. If you plant Chard over the summer choose a shady location. Autumn is a great time to sow your Rainbow Chard seeds. Rainbow Chard is super versatile in the kitchen and it brightens up the winter garden with its’ neon coloured stems.

Rainbow Chard can be used in nearly every meal as a substitute for spinach.

3. Lettuce

Lactuca sativa

Lettuce can be a delicate plant to grow and doesn’t tolerate the heat well. Autumn is a great time to plant lettuce in the garden. If you want to grow lettuce during summer then find a cool spot that receives shade during the hot afternoons. Otherwise, it will just go to flower and seed if it gets too hot and then it tastes awful and bitter. Due to its’ delicate nature, lettuce is best sown in seed trays and planted out into the garden when it is a seedling. Little seeds and seedlings will be susceptible to pests such as slugs, snails and slaters. Check out natural pest management for tips on how to reduce loss from pests.

4. Beetroot

Beta vulgaris

The whole Beetroot plant is edible and the leaves can be used just like chard or spinach. You can pick off the outer leaves just one or two from each plant while they grow to get a prolonged harvest.

Fun fact: Rainbow chard is actually part of the beetroot family!

You can use the roots grated fresh in a salad, roasted beetroot is sooo good, especially the yellow and white varieties they are so sweet! Beetroot is also delicious pickled and canned to preserve the harvest.

I have planted the White, Golden, and Chioggia varieties. The Chioggia has beautiful candy cane stripes. It is also very sweet.

5. Spinach

Spinacia oleracea

Spinach is another great Autumn veggie to plant and will offer you an abundance of greens for the rest of the year. There are many different types of spinach and a few that I like to grow are the Malabar Climbing Spinach – it seems to do well here in Perth as it is more like a succulent type of plant. Perpetual Spinach is also another great producer that can offer you greens for most, if not all of the year.

6. Onions

Allium cepa

Onions are a staple vegetable to grow for adding flavour to meals and there are many different varieties. Planting onions randomly throughout your gardens can help deter pests due to their strong scent. Egyptians walking onions are a great perennial onion variety. They grow onion bulbs on the base like most onions but the difference is, they also grow mini bulbs on the tips too and as these grow they get heavy and bend over to touch the ground and then this bulb will start growing so they sort of move around the garden which is pretty neat! Plus, they just regrow on their own which supports a sustainable garden.

7. Rocket

Eruca vesiculate

Rocket or Arugula is a great leafy green to grow because it is fast-growing and it can be added to a range of meals. Add fresh baby rocket leaves on top of your meals for added flavour and nutrition. Rocket will get quite bitter if it doesn’t get enough water and also will bolt if it’s still too warm. If you are sowing it early in the season or in summer, grow it somewhere with a little shade. I sow little patches of Rocket throughout my garden at different times to have a continuous supply.

8. Rosella

Hibiscus sabdariffa

Rosella is a type of hibiscus that has edible leaves that you can use as a substitute for spinach. The flower buds are edible and are great for making tea, syrups and jams.

Edible Plants to Sow in March

9. Fennel

Foeniculum vulgare

Fennel is a top edible plant to grow at home as the whole plant is edible. During the warmer months, Fennel plants mainly produce leaves/fronds and flowers which are great flavour enhancements for meals or pickling. The fronds can be used to make a delicious pesto. Once the weather cools down in Autumn the bulbs will start to bulk up. Fennel is so crunchy and fresh and pairs really well with citrus. Roasted fennel is also super delicious. There are two main varieties green Florence and bronze. The green Fennel does tend to go a little wilder than the bronze.

10. Chives

Allium schoenoprasum

Chives have a delicious onion flavour and produce purple flowers that are also edible. Chives are another edible plant to mix in your garden beds and help deter pests naturally.


Comment below if you are going to grow any of these Edible Plants to Sow in March πŸŒ±πŸ‘‡

10 Edible Plants To Grow In The Shade

10 Edible Plants To Grow In The Shade

Growing edible plants in the shade is definitely possible! One of the most important factors to consider when planning your edible plants or permaculture garden is to OBSERVE your environment and analyse your sectors (wind, sun, fire, water, frost). It is number one on David Holmgren’s list of Permaculture Principles (1. Observe and Interact). Learning how these external energies behave on your specific property will make your garden design and planting so much more successful and long-lasting.

Observing where the sun and shade are throughout the year will also allow you to plan which plants or elements will grow best in each spot. Rather than finding a spare spot and planting a full sun-loving tree in an area that is 80% shaded and wondering why it doesn’t do well (been there, done that..). Gardening is a lot of trial and error, but by observing and interacting you will be able to identify what issues you have and figure out how to solve them.

I have identified areas of my garden that are mainly in shade due to our garage and neighbouring trees.

Watch my latest Video for 21 Edibles to Grow in the Shade

My Top 10 Edible Plants to Grow in the Shade:

  1. NasturtiumsTropaeolum majus. If you don’t know by now these are one of my favourite plants. They thrive pretty much anywhere and are so abundant even in shaded areas. Most of the plant is edible!
  2. Sweet Violets – Viola odorata. Sweet violets, also known as English Violets, Wood Violets or Common Violets, have cute little purple or white and purple edible flowers and make a beautiful carpeted ground cover.
  3. Lettuce – I grow many different varieties of lettuce and they don’t seem to mind the shade. In fact in Perth, WA I find they do better in the shade.
  4. ChivesAllium schoenoprasum. I have chives planted in the shade year-round and they do well. They add great oniony freshness to omelettes and the flowers are also edible.
  5. KaleBrassica oleracea var. acephala. Kale grows well in the shade due to its large leaves being able to sustain adequate energy. It does grow at a slower rate (like most plants in the shade) which I like because although I like kale it is much easier to keep up with it.
  6. RadishRaphanus raphanistrum subsp. sativus. Radish are fast-growing and will do well in the shade. They are a perfect fresh accompaniment to a salad or pickled.
  7. Asian Greens – Bokchoy, Tatsoi, Choy Sum, these are some of my favourite Asian leafy greens and they all do well in the shade or part shade.
  8. Parsley –  Petroselinum crispum. Parsley will tolerate shade and I find it grows at just the right rate for me to use without having masses going to waste.
  9. Sweet PotatoIpomoea batatas. Although full shade is not ideal growing conditions my Sweet Potato still does well. Slower growing but a great ground cover and still produces decent size crops.
  10. RocketEruca vesicaria ssp. sativa. Rocket does fine in the shade too and is a great addition to any salad, served with Pizza or make a delicious rocket pesto!

Overall growing edible plants in the shade will require more patience as growth rates will be slower and will often result in smaller plants. This can be a great thing though for plants that you don’t use very often or in small amounts. Less waste and they will also require a lot less water.

What edible plants do you grow in the shade? Leave me a comment below.


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edible plants for shade